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Sounding Board Session

An Ask Richard! Sounding Board Session can help you to tap into your intuition and see your story, and to see your environment, in a new way, and from different perspectives.

You may be able to find new and innovative ways to solve problems as we work together.

You may become unstuck, get out of the rut you may be in and find that you can now follow your path to achieve your dreams.

I am a Reiki Practitioner with training in the I Ching, Shamanic practice, Druidry, Tantra, and other esoteric arts therefore Intuition and Synchronicity play an important role in my work.

Sounding Board Session Process

We have already talked to each other during the Introductory Conversation and completed our preparatory work together so we are ready to dive in and explore.

There are 4 parts to the Sounding Board session:

  1. preparation before session
  2. Meditation
  3. Put pen or pencil to paper
  4. Conversation

Preparation Before Session

Before you call-in begin to think about what it is that you want to explore in the session. Make notes. Write down the question you want to talk about.


We begin our session after you call in with a brief 3-minute meditation. This serves to help us clear our minds and bring our minds into the moment.

Put pen or pencil to paper

Put pen or pencil to paper and write down down the question or idea that you wish to explore. Nothing like writing something down to help find clarity.

Write, don’t type. Writing in your Journal is a good idea.


During a Sounding Board session:

This process is often referred to as brainstorming.

A Sounding Board Session Can Help You to Hear Yourself

Many times what we all need is simply for someone to listen to us. To let us talk out loud with someone to listen

We need to ‘get out of our head’ and listen to ourselves. We need to hear ourselves. As we talk out loud about our ideas we can often hear ourselves think.

As we listen the answer we need often comes to mind.

Sometimes it because a question that I have asked has served as a catalyst.

A Sounding Board Session Can Help You

A Sounding Board Session may help you to:

The starting point, and foundation, for working with clients is a free 20 minute Introductory Conversation .

Sounding Board Session Fees


Order a Sounding Board Session or a Sounding Board Monthly package.

Let’s Talk

Let’s talk.

Anything that we will do together begins with the Introductory Conversation.

The best way to connect with me is by email via the Contact Form.

Related Pages

Beyond Motivation by James T. McCay, Expanded Edition with Richard E. Ward

Available for download from:
Amazon Worldwide
Apple iTunes,
Barnes & Noble, Inktera,
Kobo Books, OverDrive, & Scribd

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